| | out of body experience:
so i went to the rec this morning. i was on the eliptical machine and then rowed for a little bit. i felt like i worked hard and had a little more energy to expend to lift some weights. well i went to the weight room and did two arm machines and then went to my favorite machine the calf raise. so i set my weight to lift 100lbs (a little more than what i would normally do). so all i did was 3 sets of 15 and then i went and sat down at another machine for my legs. as i sat down i felt like my chest was caving in. i started breathing heavy and my ears started ringing. i was like holy crap i'm going to pass out. in my mind i thought i should try to get to the water fountain and to the trash can cause i thought i was going to barf. and if i'm going to pass out i should do it in a place where someone will see to go get me help. so i went to the water fountain grasping each machine to help me get there looking like a crazed fool. i got to the trash can and blacked out - i couldn't hear anything and then my vision went all fuzzy and then wham into the side of the trash can. i came to very quickly - the wall and the trash can gave me a push back into conciousness. so then i drank some water. relief came as i started drinking the water. then i walked like a very drunk person to the locker room to try and cool my body down. my face and skin were splotchy red. after a while i finally felt like i could drive home and then took a cold shower to cool my body down more.
majorly weird morning. i learned two things. i will now bring a water bottle with me when i work out and also i should really reconsider applying to be on survivor.
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| | Posted 2/17/2007 3:02 PM - 69 Views - 2 eProps - 1 Comment
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